This Microsoft Employee Chased Fitness with a 9-5 Job

Tanvi has a regular job at Microsoft and like most of us reading this right now had become comfortable with her love for junk food and the resulting belly fat.Until one day, she looked at herself in the mirror and decided that this wasn't getting her any further.She signed up at a gym and started a fitness challenge 'I will get lean' setting a goal of 100 weeks to achieve her target.She started documenting her learnings and struggles on Instagram and Facebook inspiring others to join her in the quest for fitness.Today, Tanvi's Instagram has over 63,000 followers and people turn to her for advice and tips.Let's take a look at her fitness journey so far.Tanvi often compares her journey on Instagram to share her inhibitions and growth. In one of her posts, she shared how insecure and restless she felt at the gym. 'My first workout was a walk/jog on the treadmill for 20 minutes. It was 5 pm, the apartment gym was full. I was wearing my only gym wear that fit me at that point. It was definitely awkward and intimidating,' she wrote.'I was panting within the first 5 mins and constantly increasing/decreasing speed and looking at all the other folks at the gym.'10 mins gone by. How long should I walk Should I jog now What are these guys thinking about me Is my top too tight I will come again tomorrow. Should I try to run now' were some of the thoughts on their faces.This is what her week looks like! Monday: LegsTuesday: HIIT and AbsWednesday: Arms, bacl and chestThursday: HIIT GlutesFriday: RestSaturday: Full body weight trainingSunday: Cardio treadmill/elliptical/bike/running/jogging/walkingShe didn't stop at 110 weeks and continues to document her fitness journey flaunting her fitter self.She insists on eating clean and healthy, opting for nutritious food over junk, more tempting food. She shares short cooking videos to help people eat clean.Her journey from flab to fab is certainly inspiring.Tanvi often shares workout videos and insists her followers to invest at least 30 minutes a day to workout. 'Whether you are looking to get lean or bulk up, you will need to workout. The workout has to be intense enoughthat you have to take a shower after, she says. 'You need not be dripping in sweat, but if you are that's the best possible case.'She believes that girls shouldn't hesitate from lifting weights.If nothing inspires you to hit the gym, Tanvi says the love for a new wardrobe should.

HOT PRODUCTS
no data
GET IN TOUCH WITH US
no data
recommended articles
Yoga Activewear | Fitness | Gym Wear
Yoga Activewear | Fitness | Gym Wear
Choose those active wears that makes you to perform yoga freelyDoing yoga is keeping our mind calm and our soul free. It has now become a need because of the growing obesity and bad health conditions among the people. Your exercise does not involve only some positions and surya namaskar but it also includes walking, breathing and many more. But when you are totally focused on doing the performing yoga positions and surya namaskar then it is good to choose the best active wear that doesnt constrict your movements and bending.Shirts and teesOne always needs some great shirts and tees that have exotic colors along with a motivated mind that would boost your confidence. Dont go for tight neither go for loose, coz they are always going to restrict your body from movement. Yoga and fitness goes along but without good activewear you can never have a great exercise session. So get the yoga tops and t-shirts and perform the exercise.Yoga pant NeededGetting tights for your yoga is the best apparel you can ever get. As there is a craze among women regarding yoga pants. Pyjamas being more comfortable for working out but the free movement has always been a preference which pyjamas cant fulfill. Fellas, you should always choose leggings over pyjamas as they let you move freely rather constrict your movement. If you are planning for your fitness regime, get a pair of tights.Yoga MatDoing yoga without a mat is never good. Get yourself an exercise mat that maintains your grip and balance. Without that mat roll, exercise really becomes a difficult thing. As your hard floor wont provide you the grip . Either you will slip down and get hurt or your sweaty hands or feet wont manage with the floor. When the online portals are giving you the best exercise rolls then why comprise? So get the mat roll, unroll it and do exercise.Yoga DietDiet for yoga which might be never specified by anyone but people follow some diet to be fit. Eat whatever you want at your fullest, without worrying about your weight which is truly a diet for your exercise regime. If you do exercise on a regular basis then you are away from sickness and obesity but if you really dont do exercise then you really need to control your desire.Yoga has become an important thing that really makes mind, soul and body to rest and be calm. Exercise has actually become a need but because of the busy life, one can barely get the time to perform some physical activities. So people, the best thing is to do exercise once a week and get yourself the best activewear that would help your once a week exercise routine a more comfortable one.Looking for bestdeal on activewears. visit Muscletorque.shopLooking for best health and healthy lifestyle blogs visit Muscle Torque Blogs RELATED QUESTION Where can I purchase sugar rush kids clothing in wholesale? Hey,Honestly, there are just too many kids wholesale clothing seller in the world, and most of them claim to offer their collection at the cheapest price. And choosing the best wholesale clothing seller is very critical and not easy. You need kids clothing in wholesale, its good but exactly where are you from, I dont know. If you are from USA, Australia, Canada or Saudi Arabia, I have a suggestion, give a look atAlanic Clothing, one of the bestwholesale kids clothing manufacturer & distributorin the world. They supplies cheap & best wholesale clothing for kids. And if you needwholesale sublimation kids clothing, I recommend you to check outOasis Sublimation. They have same location as Alanic Clothing, Both they have private label option. I know many people who has bought wholesale clothes from them. But one thing, you must have your own decision to choose the best wholesale kids clothing seller. Good Luck.
To the Gym and Back
So, what's the most distracting thing in the gym apart from the girl who never looks at you at all? I'm not going to start the debate on that one, but for me, it's clearly what most people are wearing. I know of one girl who insists on wearing the same tee as her older sister, just to annoy her. Today, I go to the gym wearing neon tees with cheeky one-liners. My current favourite is: Shopping is the best cardio. Some women even wear shorts (I haven't dared yet). I remember having started out going to the gym wearing a salwaar-kameez (not that there's anything wrong). But 10 years back, it was probably a little too much to wear fitted cut-offs (my sister sent me those when she knew I had started working out). I was shy, I must confess, because the whole gym culture was rather new and I didn't want to stick out like a sore thumb. But me just being me, I decided to wear them finally. I got looked at a couple of times and then people got used to it, like all things new. We didn't really have too many options in the stores, but I would wear the husband's track pants once in a while. Today, gym wear comes in all shapes, sizes and colours. But it's not just about the clothing alone. Here are a few tips on what to wear and what not to wear to the gym.l Wear fresh clothes that are odour-free.l Check clothing for any stitches that may have given way or holes to avoid embarrassment.l Clothes should be well-fitted but not a size smaller.l Use a deo if you have body odour.l Wear shoes that are meant for the gym only. Avoid wearing your gym shoes outside the gym.l Cotton may sound like the best option for the weather, but it sticks to you and remains soggy and smelly. Smelly socks are a complete turn off. Use a fresh pair every day.l Change shoes every year. Wash them at least fortnightly.l Wear a well-fitted bra. Sports bras are the best option.l You are bound to bend down for certain exercises; make sure your neckline is appropriate. You do not want to be the centre of everyone's attention.l If you do wear a salwaar, be careful of the dupatta getting entangled in equipment.l Avoid too much make-up. It may run when you sweat and look terrible.l Keep accessories to a minimum, you may lose them.l Flowers on the head are definitely avoidable as you only end up leaving a trail of them.l Do not wear innerwear (read boxers and banians) instead of gym wear.l If you wear shorts, make sure they are not too short.l Avoid wearing baggy shorts on days that you plan to do floor exercises which involve lifting your legs.I'm hoping that your favourite girl does finally look at you after you've followed these little to-dos. Stay fit and stay stylish.(A weekly column in which Sulakshana Badani will answer your queries related to etiquette. Write to her at staystylish24x7@ gmail.com)
Is It Acceptable to Wear Leggings As Pants?
I love leggings and find myself reaching for them all the time. I got into a big debate with my sister though about whether they are in fact pants. She thinks they aren't and I, of course, think they are. The more we talked to people about it, the more we realized that no one seems to agree. Can you clarify for us? - Vanessa, MississaugaIt's funny that you ask this question as we prepare to enter a new year, leaving 2018 firmly behind us. It's been an interesting trip around the sun - to say the least. Pot is legal now and Harvey Weinstein no longer runs Hollywood. Some things remain the same, however: We are still talking about whether leggings, which have actually been around since the 1700s, are considered pants.Let's enter 2019 with some much-needed clarity - it's the least we can do after the crazy year many of us have had. Yes, leggings are certainly and definitively pants. It's not up for debate."Our current definition is 'tight-fitting stretch pants, typically worn by women or girls,'" explains Charlotte Buxton, who is associate editor of The Oxford Dictionary, and literally writes the book on these types of hot-button issues. "As this includes the word 'pants,' this does suggest that, by definition, they are indeed pants, and can be worn as such."Buxton is no stranger to these types of definition scuffles - she was called to comment "when Jamie Oliver caused outrage by putting chorizo in a paella." (Spaniards were in a tizzy about the inclusion, suggesting instead that his recipe be more appropriately called "rice with stuff in it.")And the discussion of carbohydrate-rich comfort food actually points us back to the most fundamental truth about leggings: Sure, they are pants, but they are comfy, stretchy pants that should only be worn to eat paella while streaming Mind of a Chef or to the gym to atone for a weekend worth of Netflix-and-chorizo."We describe how words are actually used, rather than how we think they should be used," says Buxton, when I ask about the process of actually defining a word. "We do a lot of research on the word in context using our corpora - huge databases of real-world English that allow us to analyze words and their meanings." In the case of leggings, the evidence was clear. "They haven't reached the realm of business attire quite yet," jokes Buxton, who herself usually reserves leggings for trips to the gym. "From our corpora, we can see that some of the most common items paired with leggings are T-shirts, trainers or sneakers, hoodies, and sweatshirts, which all seems to support your assumption that they are primarily casual attire."Thank you, Ms. Buxton.It should now be clear to anyone celebrating their moral victory ("I told you leggings were pants! Viva athleisure! Tonight, I wear them to the opera!") that the definition is not a benediction. The fact that they are appropriate outwear doesn't mean that they are appropriate everywhere. Here's a simple cheat sheet since it's the holidays and being a bit lazy feels right: Wear them to the gym and to walk your dog. Do not wear them to work, to brunch or to anywhere you wouldn't feel comfortable wearing sweats. No one is fooled into thinking your leggings are just a pair of really slim cigarette pants - we all know they are merely skinny sweats.The fact that leggings are absolutely pants also crucially means that you should be expected to use the same consideration as you would when purchasing trousers: Seek out good quality fabric and proper fit. An elasticated waistband doesn't absolve you from trying them on before buying - and skimping on quality (which usually goes hand in hand with skimping on price) means that they'll wear thin and be embarrassingly sheer, which I think we can all agree should not generally be a desirable descriptor of pants. Not all leggings are created equally, and not all leggings flatter all shapes. Even though you're only wearing them to the gym (for at least the first few weeks of January before we decide that lying on the floor pretending to do Pilates while watching Jamie Oliver make paella on TV is probably satisfies your resolution to be buff), invest the extra time to find the rise that flatters your waistline and the crop that makes the most of your legs. After all, we're entering a new year, so let's show off the best of ourselves.Shop the adviceThe right way to wear leggings is as chic gym wear:Bogner top, $230, sportinglife.caThe Constant leggings, $55, aritzia.comAdidas shoes, $110, adidas.caNike coat, $355, nike.comLululemon bag, $158, lululemon.comSend your pressing beauty and style questions to Kathryn at .
Entrepreneur Who Lost Three Stone Turned Passion for Working Out into Thriving Gym Wear Business
LUCY Arnold was already a pretty successful businesswoman after starting her first one at the tender age of just 22.But happiness is more important than a healthy bank balance - and swapping her pottery firm for a career as a personal trainer has let her indulge her passion for fashion too.Lucy, from Sheffield, is busy running her Lucy Locket Loves clothing range which makes fun and funky gym wear for women.The 27-year-old says: "I had the pottery business for four years and it was a huge learning curve, there was a lot of laughing but a lot of tears too."Even though it was successful, I wasn't loving it and really came to resent it and it was dragging me down."I was working so many hours, I suddenly realised I had become quite overweight - I was 12 stone at my most, so I started working out."After picking up the exercise bug Lucy realised she wanted to pursue a career in fitness and at the beginning of 2016, she sold her pottery business - the Painted Teapot - for £35,000.By April she was fully-qualified as a personal trainer and opened her own training studio - which eventually led her to her designing and selling her own gym clothes in July 2017.After spending £1,000 of her own cash on ordering 120 units, she had her first sale online within 10 minutes and by midnight had made more than £200 profit."I was really happy doing my training but I was getting annoyed there was no fun work out gear that was of good quality," she says."So I ended up looking into it and spoke to some manufacturers. It was really stupid designs - basically the idea was kids' prints in adults sizes, so there was ones with dinosaurs, unicorns, a space-themed one."It has just exploded from there."After seeing it grow rapidly each month since launching, the business is conservatively predicted to have an annual turnover of £250,000 in its first year and make a profit of £90,000.Such has been the success of the clothing range, Lucy has even had to rope-in her recently retired dad Neil to help pack orders and is seriously thinking about giving up her personal training to concentrate fully on the business."I don't want to stop doing it as I love my job but I might have to," she says."We only moved the stock out of my living room three weeks ago into part of my training studio but we might need bigger premises."I'll be looking to take on some staff, maybe one or two, from March time. The only problem is is that I'm a complete control freak and I like to do everything myself - I find it very hard to hand over control."And Lucy, who is currently recovering from a back operation, is keen to tell others dreaming of being their own boss not to be put-off by the hard work and long hours.She says: "It's an amazing feeling hearing people saying they're wearing your brand, it's really satisfying."Being self employed is very important to me and I put 100 per cent into everything I'm doing - but sometimes you realise things aren't making you happy."I don't mind putting the hours in. I don't have as much as a social life as most 27-year-olds but I don't mind putting that on hold for a bit - I've always had an entrepreneurial spirit."You can visit Lucy Locket Loves by heading tolocketloves.com.We pay for your stories! Do you have a story for The Sun Online Money team? Email us at or call 0207 78 24516
Cheap Mens Gym Clothes Online and Best Workout Clothes for Men Online, Order You Gym Wear Now
We are hailed as a prominent retail fashion online destination, for the workout freaks. We are a renowned e-commerce platform that offers and hassle-free shopping experience, boasting of the widest assortment of activewear collections. We have freshly given way to the wholesale mode of operation, where you can get access to the banal retail products in bulk, and place the order to get them at wholesale rates. Being the leading online clothing store, we constantly look forward to serving the fashion market and hence have been operating as a wholesale mode too. While doing this, our team also provides you the private label and custom made products to attract your specific preferences and requirements. Realizing that the fashion scene is a charismatic one, we continuously get fresh oodles of style statements to our backlog of fashion-fitness clothing.As we offering you the scope to buy the retail or ready-made products in bulk that you can check in our store at wholesale prices, we have updated our archive to woo you with more options. Driven with the desire to flatter the clothing industry with the most humongous range of best clothing, we have been maintaining a very wow-worthy and ever-expansive cheap men's gym clothes online inventory. Keeping product catalog fresh and large, our clothing items reflect the recent highlights and fashion trends surfacing in the global scene today.Our season collection of wholesale gym wear comes in a wide array of options for the men and women. You will get everything from our website whether the simple tees or tops, to the printed leggings, casual joggers and tracks, the utility jackets, functional and funky bras, and a lot more for a gym. You can invest in the pieces in prints, or the brand new range of cycling shorts and tees with slogans, gym tank tops array for men and so on.Fashion sense depends on person to person as some like skin fit gym wear so as skin fit totally depending upon person to person, we have filled our warehouse with gymgramz products that different in cuts, prints, colors, shades, designs, and styles. The products come in perfect line and length to accommodate the best fit and contour that matters when it comes to hitting the gym in them. Thus, you can lay tour hands on these readymade products from our exclusive archive, and entice your customers and clients.Being a globally confirmed as Best workout clothes for men, Gym Clothes champions incomparable service, assuring timely and reliable worldwide shipping to various countries. The friendly customer care team and with easy returns and exchange policy makes us one of the best online gym wear station. We render satisfying services to the customers, and you can experience a seamless and hassle-free shopping experience here with us at pocket-friendly prices.
Muscle Torque Activewear | Gym wear
Whenever you plan for the workout, you always want to have the activewear that is just meant for you. You would always want those apparel that would fit you perfectly. Muscletorque is the brand that has got the activewear that you might be looking for. They have kept your priorities as theirs . They do every best thing to make sure you get the activewear that you desire for.Here are the points that makes Muscletorque as the best choice of yours:Comfort for youThe meaning of comfort relies on the apparel that doesnt constrict your movement. Muscletorque activewear is something that is comfortable in every form. As they use the fabric that would stretch along with your movement and keep you sweat-free which will boost your confidence. One can really wear them for the whole day and discomfort would be the last thing to think about. Guys, get these activewear and be comfortable .Muscletorque items PricesPrice is something that is always on your head when you shop for activewear or any other apparel. Muscletorque has tagged the prices that you desire as their priority. The prices vary from item to item and you can get the best quality product under the pocket friendly prices. The prices really dont affect the quality you desire. So, ladies you can actually own the activewear at pocket friendly prices. Muscletorque BoneDryYou will eventually sweat a lot while doing workout. The activewear wet with sweat is never a choice, good choice. The dripping sweat out of the body is the worst thing. So, muscletorque has got the new technique known as BoneDry that would soak the sweat and wont let it hold on to your activewear. It will also boost your confidence and even enhance your performance. Guys, prefer these bonedry Activewear that would make you sweat-free. For youMuscletorque has got a new way to connect with you and know your priorities. Muscletorque have the average sizes available for both men and women. They are going to get you the activewear that you desire for. Now you can contact muscletorque and ask them the size, color and texture for your activewear. Its a chance for all those, who wished to have the activewear that would perfectly belong to them. Hence, contact and get the item.Hence people, muscletorque is the brand, whose apparel one should try for once. Its assurity that there will be no complaints regarding the item. You can even get the Muscletorque activewear from Amazon, flipkart and Myntra. So, people buy them RELATED QUESTION In the film 'Barry Lyndon', Barry's brother admits tricking him and says, "We loaded your gun with tow." What is tow? Tow is a fibre obtained from the processing of flax, hemp, or jute into thread for weaving. During the time in which Barry Lyndon is set, it was commonly used as a material for cleaning firearms in lieu of more expensive woven cloth patches. Tow could also be used as tinder for fire making with flint and steel, and it was commonly used as stuffing for upholstery. PA4500 Flax "Tow" In the case of the movie, it was used as wadding for a blank round during the duel with the British officer so neither would hurt the other.
Yoga Activewear | Fitness | Gym Wear
Yoga Activewear | Fitness | Gym Wear
Choose those active wears that makes you to perform yoga freelyDoing yoga is keeping our mind calm and our soul free. It has now become a need because of the growing obesity and bad health conditions among the people. Your exercise does not involve only some positions and surya namaskar but it also includes walking, breathing and many more. But when you are totally focused on doing the performing yoga positions and surya namaskar then it is good to choose the best active wear that doesnt constrict your movements and bending.Shirts and teesOne always needs some great shirts and tees that have exotic colors along with a motivated mind that would boost your confidence. Dont go for tight neither go for loose, coz they are always going to restrict your body from movement. Yoga and fitness goes along but without good activewear you can never have a great exercise session. So get the yoga tops and t-shirts and perform the exercise.Yoga pant NeededGetting tights for your yoga is the best apparel you can ever get. As there is a craze among women regarding yoga pants. Pyjamas being more comfortable for working out but the free movement has always been a preference which pyjamas cant fulfill. Fellas, you should always choose leggings over pyjamas as they let you move freely rather constrict your movement. If you are planning for your fitness regime, get a pair of tights.Yoga MatDoing yoga without a mat is never good. Get yourself an exercise mat that maintains your grip and balance. Without that mat roll, exercise really becomes a difficult thing. As your hard floor wont provide you the grip . Either you will slip down and get hurt or your sweaty hands or feet wont manage with the floor. When the online portals are giving you the best exercise rolls then why comprise? So get the mat roll, unroll it and do exercise.Yoga DietDiet for yoga which might be never specified by anyone but people follow some diet to be fit. Eat whatever you want at your fullest, without worrying about your weight which is truly a diet for your exercise regime. If you do exercise on a regular basis then you are away from sickness and obesity but if you really dont do exercise then you really need to control your desire.Yoga has become an important thing that really makes mind, soul and body to rest and be calm. Exercise has actually become a need but because of the busy life, one can barely get the time to perform some physical activities. So people, the best thing is to do exercise once a week and get yourself the best activewear that would help your once a week exercise routine a more comfortable one.Looking for bestdeal on activewears. visit Muscletorque.shopLooking for best health and healthy lifestyle blogs visit Muscle Torque Blogs RELATED QUESTION In the film 'Barry Lyndon', Barry's brother admits tricking him and says, "We loaded your gun with tow." What is tow? Tow is a fibre obtained from the processing of flax, hemp, or jute into thread for weaving. During the time in which Barry Lyndon is set, it was commonly used as a material for cleaning firearms in lieu of more expensive woven cloth patches. Tow could also be used as tinder for fire making with flint and steel, and it was commonly used as stuffing for upholstery. PA4500 Flax "Tow" In the case of the movie, it was used as wadding for a blank round during the duel with the British officer so neither would hurt the other.
no data

Copyright © 2020 Concises YuGa Sports | Sitemap