How to Buy Maternity Clothes You Won't Hate

By Izzy Grinspan and Diana Tsui

Figuring out

what to wear when you're pregnant

isn't easy -- not everyone has a bomber jacket sans shirt coupled with a body harness handy. The reality is that the majority of maternity clothes tend to be sad, shapeless sacks that cost far too much considering how wildly unflattering they are. And since your body is changing so quickly, it's hard to justify splurging on something you'll probably want to burn after 40 weeks.


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Before you give up and buy that muumuu, consider building a capsule maternity wardrobe full of inexpensive classics. The majority of these pieces are under $200 and can be mixed and matched for the next few months. Feel like yourself, even if you don't quite feel like yourself. Scroll ahead for our favorites.

Madewell maternity skinny jeans, $138,


The first thing you'll need are new pants. You can get by with wearing your pre-pregnancy tops for quite some time. These Madewell jeans feature a stretchy waistband that goes under the belly like sweatpants but look exactly like the regular ones in your closet.


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J.Crew maternity Martie pant, $79.99,


Work pants are also key -- you'll be wearing these the most during the weekdays. Size up on them for a better fit.

New Look maternity pleated culottes, $33,


Culottes could not be more perfect for maternitywear -- they're incredibly comfy without being sloppy. Since they're so voluminous, wait till you're really showing and then go for a tighter-fitting top to balance it out.


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Hatch off-the-shoulder printed crepe maxi dress, $300,


This is by far the most expensive dress on the list, but Hatch makes it a point to design stylish clothes you can wear long after your pregnancy. This billowy caftan hits on the off-the-shoulder trend of the summer and can make flat sandals look dressed up.

Topshop maternity cold shoulder dress, $80,


Buy at least one fun dress. Seriously. You'll be happier for it.


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Isabella Oliver Ivybridge maternity dress, $145,

Isabella Oliver

You can slip this stretchy jersey dress on with a blazer and be good to go. And because the style is so simple and uncontroversial, you'll be able to lend it to every pregnant friend for years to come.

Hatch The Anouk dress, $228,


When the weather cools off, this is a great layering piece over a white shirt, slim turtleneck, or T-shirt.


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ASOS maternity midi lace dress, $51.59,


Chances are you'll have to go to a formal event of some sort and still want to look put together. This floaty dress feels appropriate and it's not very expensive.

Hatch The Classic White shirt, $158,


Splurge on a white shirt. You'll wear it with literally everything from your work clothes to your weekend jeans.


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Topshop stripe jet shirt, $68,


But if you don't want to spend that much, Topshop has a nice blue one for half the price.

Gap ribbed mock neck tank, $34.95,


You'd think that wearing loose tops the whole pregnancy would be the way to go, but sometimes a simple, fitted tank makes you feel loads better than yet another empire-waist chiffon blouse.


GapFit Breathe racerback tank, $29.95,


; GapFit gFast full panel leggings, $49.95,


Get some gym clothes, even if the closest you'll get to working out is walking to brunch on a Sunday.

ASOS maternity chunky knit sweater, $45.14,


You're going to get bored of all these black basics. The rose-quartz color of this sweater is one way to spice things up without resorting to matronly prints.


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H&M Mama parka, $49.99,


You could just wear your pre-pregnancy coat unbuttoned and count on all that extra baggage you're carrying to keep you warm, but why compromise? You've already given up alcohol, Brie, and sleeping on your back -- do yourself a favor and don't give up on having a jacket that closes properly.

ASOS maternity trapeze coat, $145.11,


Because sometimes you need to look office-appropriate outside of an actual office. Show up to a work lunch in this and you'll feel like you really have it together.

H&M striped nursing top, $24.99,


One cruel surprise of motherhood, at least if you plan to breast-feed: After you have the baby, you still can't wear half your clothing. Guarantee yourself an easy basic now and easy boob access later with this cleverly layered striped top.

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In the overall aspect of exercising, comes the comfort. If you do not feel comfortable while exercising, then you have created a barrier for yourself in the way of achieving your target. On that account, there comes a need for a suitable outfit which should ease your workout. You should get a perfect set of Gym Wear Clothes.Buy Mens Sportswear online at the cheapest price, created with the best quality of airy, stretchable and breathable fabric, giving you an opportunity to choose from the selection of Track Pants, T-Shirts, Shorts, Tights, Costume, Tracksuits, Combo kits, and Accessories, etc. So, now there has arrived a good reason now to exercise and keeping yourself sturdy and hearty. Read More: Buy Best Quality of Mens Gym Clothes Online at Affordable Prices RELATED QUESTION Where can I purchase sugar rush kids clothing in wholesale? Hey,Honestly, there are just too many kids wholesale clothing seller in the world, and most of them claim to offer their collection at the cheapest price. And choosing the best wholesale clothing seller is very critical and not easy. You need kids clothing in wholesale, its good but exactly where are you from, I dont know. If you are from USA, Australia, Canada or Saudi Arabia, I have a suggestion, give a look atAlanic Clothing, one of the bestwholesale kids clothing manufacturer & distributorin the world. They supplies cheap & best wholesale clothing for kids. And if you needwholesale sublimation kids clothing, I recommend you to check outOasis Sublimation. They have same location as Alanic Clothing, Both they have private label option. I know many people who has bought wholesale clothes from them. But one thing, you must have your own decision to choose the best wholesale kids clothing seller. Good Luck.
Morning Workout at Etobicoke School Helps Kids Focus
After settling in and listening to the morning announcements, the boys in the behavioural class at James S. Bell public school don't hit the books. They hit the gym.With four treadmills and four stationary bikes set up in their classroom, the class of seven -sometimes eight - boys works up a sweat for 20 minutes before getting down to business. They can also use the equipment during the day when they need to."If I feel antsy during the day, or feel like misbehaving, I ask if I can use the treadmill or the bike," says Altyn, 12. "I have so much energy built up in my body and I'm letting it out without being rude or obnoxious." His classmate, William, has lost 20 pounds since the "Back on Track" program began in December. 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Kids who once disrespected her were now running beside her, competing with her to run faster.Many lost weight and quit smoking. While she suspected academics were improving - "some kids, I'm not kidding you, I could not get them to sit still for 15 minutes, and some of them were focused for four hours after doing this"- it wasn't until after she analyzed all her testing data that she realized everyone had improved in some way. A few had vaulted six full grade levels in sight-word vocabulary. They went on to outshine kids who weren't in the program.The lost instructional time was more than made up for by the length Cameron could actually teach for the rest of the day.Because of its success, the program is now run across her entire high school, and Cameron has helped schools across North America do the same.Currie spent $13,000 on the equipment at James S. Bell, mostly from funds targeted for at-risk students.Behavioural teacher Dagney Gardiner incorporates the exercise in all areas of the curriculum: students note how far they've run or cycled, total it, convert miles to kilometres, mark their travel on a map (as a class they've gone as far as Montreal), write about it and set goals. She is tracking changes in academics and behaviour, but already has seen fewer incidents of inattention, disrespect or lack of participation, and attendance is up. Her class is a place for those with general behavioural disorders, oppositional defiant disorder or ADHD."There's a lot more going on than just exercising," says Gardiner, who also runs before class. When kids come to school already stressed out, the exercise "does require focus, so whatever they come into the building with, they put to rest."Ken Allison, a professor in the Dalla Lana School of Public Health at the University of Toronto, said apart from health benefits - especially with the problem of childhood obesity - a study he conducted found a correlation between regular, vigorous physical activity and less psychological distress in teens, such as depression and anxiety.During exercise, the body releases endorphins, "which gives the body a feeling of well-being, and an enhanced ability to focus and concentrate," he says.After Gardiner's students work out, they change clothes, wash up, and have water and a snack. They clean the machines just as they would in a gym.Often other teachers are surprised to hear what's going on. "There's shock value," says Gardiner, "but when they think about it, it makes sense."More stories:Start early to nip bullying in the budDaycare wasn't just a promise, says Martin Childcare cuts a risk to economyDivorced parents using laptop conference as virtual visitationKids Olympic dreams refloated
Fitness Column: Weight Training Key to Greater Gains
The cold autumn winds are upon us, which means if you left your exercise progress on a summer patio somewhere it's time to recommit.This may surprise some in the treadmill crowd, but cardio may not be the magic cure-all they think it is. In fact, some forms of cardio may be aversely affecting your gains.Sure, exercise like walking and running is affordable and accessible, but it simply may not be the right ingredient if your focus is weight loss, strength or shape. (In fact, if your goal is weight loss and heart health, skipping the burger and fries may have a bigger impact than skipping rope.)Before scavenging your closet for defunct gym clothes, make sure your workout plan is thought out, specific, and based in science.Weight training equals weight lossResearchers out of Harvard and the Massachusetts College of Pharmacy and Health Sciences University found the biggest reduction in waist circumference came from a regimen of weight training as compared to moderate-to-vigorous aerobic activity.To be clear, proper weight training will increase lean muscle, which could result in higher numbers on the scale - at least initially. Unless you are on an aggressive muscle building program or your diet is out of whack the numbers will eventually come down.Weight training simply may be the better exercise option, offering the possibility of higher metabolism, a smaller waist, shapelier muscle, and increased strength.Which twitch Your muscle has both fast- and slow-twitch fibres. Slow-twitch fibres are used for endurance activities, such as jogging, and fast-twitch fibres are used for power activities such as weight training. You get what you train for - thus the visible differences between elite marathoners and weight lifters.The confusion lies in the belief that an endurance activity can target muscle shaping simply by mimicking strength moves (walking with hand weights to build arm strength, a multitude of fitness classes, stairclimbers used for glute development, combining moves such as squatting and bicep curls, etc.). Activities that make broad claims of sculpting muscle, burning fat and developing cardio tend to overpromise and underdeliver.To sculpt shape and build muscle, the weight being lifted must cause failure within 50 to 70 seconds (eight to 12 reps). Failure comes from an inability to perform another repetition due to the load, not from being out of breath.Muscle strength versus muscle shape.Excluding leaning, chatting, texting, and wearing a path to the water fountain, the amount of quality time spent in the gym tends to affect overall results.A recent study in the Journal of Medicine & Science in Sports & Exercise came to the following conclusion: For strength, full body, single-set workouts to failure will produce the same results as multiple sets. If you are looking for hypertrophy (muscle growth and shape), three to five sets are required.Simply put, both 15- and 60-minute workouts develop comparable strength, but if you want to look better more time should be spent pumping up. Either way, workouts must be focused on quality. Putting the weight down before you've adequately challenged your muscle is considered a warmup - and you don't want to spend an hour warming up.Change equals change, same equals sameAccording to exercise scientist Brad Schoenfeld, "The only reason a body adapts with resistance training is because it's challenged beyond its present capacity. This is known as the overload principle."If you've been doing the same thing for a while, don't expect results. Your body has adapted. The best way to affect change is to manipulate one of the following variables: the exercise, the weight, the number of reps, the number of sets, the tempo, or the rest interval. Tweak one of those six variables every month and change should follow.And, if cardio is your thing, the biggest 'bang for your buck', according to the Journal of Sport Sciences, comes when you exercise using intervals at 85 per cent of your maximum heart rate - short, intense bursts with rest in between.Paul Robinson has enjoyed 30 years as a personal trainer, executive, speaker and consultant in the fitness industry. He owns Kneifel Robinson (KR) Personal Training with his partner Monica Kneifel Robinson, serving St. Albert & Edmonton. KR specializes in helping beginners, Boomers and gym-phobics achieve success in-studio and online. You can reach them ;
In Sickness and in Health
The Armed Forces represent, for many, the final bastion of solid traditional British values. Competent and commonsensical, they can be reliably expected to "finish the job" with a minimum of the moaning and shilly-shallying so characteristic of modern life. It was thus rather disconcerting to learn this week that 17,394 personnel - nearly one in 10 of the combined strength of the three Forces - have been "medically down-graded" and deemed fit only for light duties, which itself is an increase of almost 2,000 in just two years.What, one might reasonably ask, is going on? It is, after all, very unusual nowadays for healthy young men and women to have to bother their doctors other than for the occasional sporting injury or sexually transmitted disease. There must, therefore, be some underlying explanation for this wave of mass invalidism.Two possibilities present themselves. 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The war itself lasted all of four days - with, astonishingly, not a single acute medical casualty. Ten years on, however, it is claimed that a host of modern bogeys during the conflict - vaccinations, low-level exposure to pollutants and nerve gases, or radiation from depleted uranium - caused chronic, albeit undetectable, physical damage to nerves and tissues, resulting in muscular aches and pains, weakness, poor concentration and other similarly nebulous symptoms.The reality or otherwise of Gulf War Syndrome is currently being argued out in the courts, with the Ministry of Defence in the dock for negligence. Meanwhile, it is interesting to note that before such modern concerns, Army medical officers were notoriously under-employed, with little to distract them from the comforts of the officers' mess other than seeing to the occasional gunshot wound and dealing with the rather more numerous VD cases.This situation was undoubtedly helped by the fact that, in the past, the procedure for going sick was so arduous that it seemed preferable just to suffer in silence, as Colin Rudder from Suffolk recalls from his National Service duty in the 1960s. The procedure was as follows: 1. Give name to sergeant as candidate for sick parade, and accept insults.2. Fold and pack all equipment and spare clothing, fold all blankets and other bedding into prescribed form of rolled mattress and tie up with string.3. Carry, in as many journeys as required, and book everything into Battery stores.4. Parade with other shirkers in overcoat and gym clothes in freezing cold before being marched off to medical centre.5. After a wait for the MO to return from breakfast and smoke a fag, tell him of your ailment. Take the two aspirins prescribed and reverse processes 4 to 2 . . .Further to the potent "white draught" laxative, which recently featured in this column, wing commander Godfrey Frank from Bracknell recalls from his prep school days 65 years ago matron's panacea and cure-all "MES", or Mist Expect Stim. This "foul-tasting brown cloudy liquid" was, as its name implies, intended for the treatment of coughs and colds, but matron's firm belief in its universal therapeutic potential meant it was administered for the full range of childhood ailments.However, it was highly effective, and now that Mr Frank is afflicted with a spot of asthma and emphysema, he only wishes it was still around. Regrettably, as he says, "modern pharmacists blow a fuse if asked for it".
Entrepreneur Who Lost Three Stone Turned Passion for Working Out into Thriving Gym Wear Business
LUCY Arnold was already a pretty successful businesswoman after starting her first one at the tender age of just 22.But happiness is more important than a healthy bank balance - and swapping her pottery firm for a career as a personal trainer has let her indulge her passion for fashion too.Lucy, from Sheffield, is busy running her Lucy Locket Loves clothing range which makes fun and funky gym wear for women.The 27-year-old says: "I had the pottery business for four years and it was a huge learning curve, there was a lot of laughing but a lot of tears too."Even though it was successful, I wasn't loving it and really came to resent it and it was dragging me down."I was working so many hours, I suddenly realised I had become quite overweight - I was 12 stone at my most, so I started working out."After picking up the exercise bug Lucy realised she wanted to pursue a career in fitness and at the beginning of 2016, she sold her pottery business - the Painted Teapot - for £35,000.By April she was fully-qualified as a personal trainer and opened her own training studio - which eventually led her to her designing and selling her own gym clothes in July 2017.After spending £1,000 of her own cash on ordering 120 units, she had her first sale online within 10 minutes and by midnight had made more than £200 profit."I was really happy doing my training but I was getting annoyed there was no fun work out gear that was of good quality," she says."So I ended up looking into it and spoke to some manufacturers. It was really stupid designs - basically the idea was kids' prints in adults sizes, so there was ones with dinosaurs, unicorns, a space-themed one."It has just exploded from there."After seeing it grow rapidly each month since launching, the business is conservatively predicted to have an annual turnover of £250,000 in its first year and make a profit of £90,000.Such has been the success of the clothing range, Lucy has even had to rope-in her recently retired dad Neil to help pack orders and is seriously thinking about giving up her personal training to concentrate fully on the business."I don't want to stop doing it as I love my job but I might have to," she says."We only moved the stock out of my living room three weeks ago into part of my training studio but we might need bigger premises."I'll be looking to take on some staff, maybe one or two, from March time. The only problem is is that I'm a complete control freak and I like to do everything myself - I find it very hard to hand over control."And Lucy, who is currently recovering from a back operation, is keen to tell others dreaming of being their own boss not to be put-off by the hard work and long hours.She says: "It's an amazing feeling hearing people saying they're wearing your brand, it's really satisfying."Being self employed is very important to me and I put 100 per cent into everything I'm doing - but sometimes you realise things aren't making you happy."I don't mind putting the hours in. I don't have as much as a social life as most 27-year-olds but I don't mind putting that on hold for a bit - I've always had an entrepreneurial spirit."You can visit Lucy Locket Loves by heading pay for your stories! Do you have a story for The Sun Online Money team? Email us at or call 0207 78 24516
Sweat Couture the Must-have for Women | Adelaide now -g-icon-error Cloudy-day Nav_small_right Nav_sm
THESE days it's not enough to just look good - you have to look healthy as well.Social researchers say a desire to be seen as healthy is driving young women to wear performance apparel even when they have no intention of working up a sweat.The rise in designer label gym clothes has also given some brands social status."What used to be a personal activity is now a public activity," researcher Mark McCrindle said. "Being seen in fitness clothes is a positive." Gym fashion - or sweat couture - is a billion-dollar business in Australia, with fitness junkies prepared to spend big to work out in style.He said many women were drawn to designer labels because it was aspirational."There's a lifestyle around fitness and there's an identity that comes with those labels," he said.University student Aliki Malone, 22, spends hundreds of dollars on designer gym clothes despite "never" going to the gym."People think I'm actually a fit person, but I'm not," she said."I like wearing gym clothes because they're comfortable and I don't have to think about what I'm wearing."I wear them anywhere to uni, going out for coffee or just around home."Justine Guest, director of Perth fitness group Babes on the Run, said more of her clients were opting for expensive brands such as Lorna Jane and Lululemon."You want to show the world you're physically fit, that you're doing something," she said.Lululemon's Australian spokeswoman, Lindsay Udell, said business in Perth was brisk.The Canadian brand recently opened a fourth store, in Applecross."We design products that can take you to the gym, to the grocery store, to coffee with the girlfriends," she said."The intention is that you're proud of what you're wearing whether you're running or at brunch with friends."Executive assistant Kylie Henson, 30, is happy to fork out for quality, comfort and style."I tend to live in my gym clothes on the weekend. I go out in them to cafes and the shops," she said. "It's almost like a fashion competition at the gym."
Yanet Garca: 5 Reasons Why You Need to Follow "the Hottest Weather Girl on the Planet"
The Internet has become obsessed with the weather in Mexico and it's all thanks to Yanet García.She's been labeled "The Hottest Weather Girl on the Planet" and we kind of have to agree. García has more than 1.5 million Instagram followers who constantly like and comment on her sexy bikini pictures. This girl is not afraid of showing off her curves and we don't blame her!After stalking her Instagram and going 50-something weeks deep, we've gathered the top 5 reasons why you need to follow this Latina.1. She's Got Some Amazing Assets:We couldn't help but notice how ridiculous her body is and she's got countless bikini photosto prove it. We're warning you, she'll give you some serious body envy!2. She'll Teach You How to Achieve Her Perfect Derrière:We can't promise anything, but you can try!The 25-year-old shares videos of her workout routines and even shares tips on how to get your backside just right.3. Her Boyfriend IsEye CandyToo:Some things just aren't fair. On top of it all, she's datingDoug Censor Martin (aka FaZe Censor), who is considered of one of the best Call of Duty players in the world and has quite a fan base on YouTube. Thanks to a brave tweet from the gamer, the relationship blossomed through DMs and then became official when he traveledto meet her in Mexico. The couple has been together since summer 2015 and things seem to be going smoothly for the two. The 21-year-old has several vlogs of their vacations on his YouTube channel, where you can also see all the romantic gestures he does for his Mexican beauty. Basically, #RelationshipGoals.4. She Always Killin' It in a LBD: When she isn't in gym clothes or a bikini, García rocks some pretty cute dresses for her on-air segments. You might find your next #OOTD while scrolling through her account.5. You Will Know the Weather in...Mexico: Suddenly, everyone's taken an interest in the weather patternsof the country thanks to the Instagram sensation's daily post of her segment on Las Noticias Televisa Monterrey.Things have only taken off for García in the past few months. She's been featured in Mexican men's magazine H, and recently starred in singer PeeWee's music video "Con Tus Besos." Fans are freaking out over a scene of her dancing sensually while holding a selfie stick in nothing but a bra and panty.See the sexy music video here:
Cheap Mens Gym Clothes Online and Best Workout Clothes for Men Online, Order You Gym Wear Now
We are hailed as a prominent retail fashion online destination, for the workout freaks. We are a renowned e-commerce platform that offers and hassle-free shopping experience, boasting of the widest assortment of activewear collections. We have freshly given way to the wholesale mode of operation, where you can get access to the banal retail products in bulk, and place the order to get them at wholesale rates. Being the leading online clothing store, we constantly look forward to serving the fashion market and hence have been operating as a wholesale mode too. While doing this, our team also provides you the private label and custom made products to attract your specific preferences and requirements. Realizing that the fashion scene is a charismatic one, we continuously get fresh oodles of style statements to our backlog of fashion-fitness clothing.As we offering you the scope to buy the retail or ready-made products in bulk that you can check in our store at wholesale prices, we have updated our archive to woo you with more options. Driven with the desire to flatter the clothing industry with the most humongous range of best clothing, we have been maintaining a very wow-worthy and ever-expansive cheap men's gym clothes online inventory. Keeping product catalog fresh and large, our clothing items reflect the recent highlights and fashion trends surfacing in the global scene today.Our season collection of wholesale gym wear comes in a wide array of options for the men and women. You will get everything from our website whether the simple tees or tops, to the printed leggings, casual joggers and tracks, the utility jackets, functional and funky bras, and a lot more for a gym. You can invest in the pieces in prints, or the brand new range of cycling shorts and tees with slogans, gym tank tops array for men and so on.Fashion sense depends on person to person as some like skin fit gym wear so as skin fit totally depending upon person to person, we have filled our warehouse with gymgramz products that different in cuts, prints, colors, shades, designs, and styles. The products come in perfect line and length to accommodate the best fit and contour that matters when it comes to hitting the gym in them. Thus, you can lay tour hands on these readymade products from our exclusive archive, and entice your customers and clients.Being a globally confirmed as Best workout clothes for men, Gym Clothes champions incomparable service, assuring timely and reliable worldwide shipping to various countries. The friendly customer care team and with easy returns and exchange policy makes us one of the best online gym wear station. We render satisfying services to the customers, and you can experience a seamless and hassle-free shopping experience here with us at pocket-friendly prices.
10 Billion Plastic Bottles in Landfills - Plus Tips to Conserve Water
For Immediate Release-Each day, American's consume approximately 200 billion gallons of water. On top of that, each year more than 10 billion plastic water bottles end up as garbage in landfills. As the US population increases, the demands on our water resources continue to increase. This puts a strain on our environment but there is a way to make a difference and impact this growing trend.Purchasing water filters can lead to reduced plastic water bottle waste. Instead, filter your own water and place it in a reusable bottle. Your average water filter can replace approximately 3000 16oz plastic water bottles saving you and the environment. You are saving big money by filtering your own water and you are saving the environment by eliminating plastic water bottles from the landfill.Other ways to conserve water include keeping a pitcher of filtered drinking water in the refrigerator so you don't have to run the water faucet to get the water cool. Also, make sure all of our water faucets are turned off and are not leaking. A leaking faucet really adds up and can account for 4000 gallons of water waste per year. When you are doing laundry, run only full loads. This also holds true for dishwashers. This can save up to 800 gallons of water per month. Finally, consider water efficiency when you purchase a new laundry machine. Today's energy star appliances use 40 percent less water and can save you up to 6000 gallons per year.You can also conserve water in the bathroom. Replace the parts in your toilet to secure the tank from leaks. Avoid running the water while brushing your teeth, shaving or washing your face. Install water-saving shower heads and shorten your shower time.Conserving water outside is one of the biggest things you can do to impact the environment. Avoid excessive watering. Most yards require much less than you think to enjoy a thick, lush, green appearance. Most lawns require only 1 inch of water per week. You can measure the time it takes your sprinkler to collect 1 inch of water and then factor that into future waterings. Also, don't forget about the contribution to outdoor watering that Mother Nature brings. Install a water gauge to measure rain water and factor that into your watering schedule. Lay a layer of mulch around trees and flowerbeds to help hold moisture in the soil. Pull large weeds to decrease competition for water. Watering in the evenings or early mornings will ensure your water isn't evaporated before it can be used by your lawn, plants, flowers and trees.These simple tips will help you save money and protect the environment. Inside, purchase a water filter and filter your own tap water. Outside, be aware of your water use and optimize when you use it.
What Could I Use to Substitute Vegetable Oils When Baking a Cake?
What could I use to substitute vegetable oils when baking a cake?Yes you can use butter, I always use butter to bake. But just use a stick of butter (one stick = 1/2 a cup), you do not have to melt it down; I used melted butter once and my cake did not turn out that great— — — — — —How does the boiling point of vegetable oils compare to the boiling point of water?Boiling Point Of Olive Oil— — — — — —Vegetable oils as alternative energyVegetable oils are increasingly used as a substitute for fossil fuels. Vegetable oils are the basis of biodiesel, which can be used like conventional diesel. Some vegetable oil blends are used in unmodified vehicles, but straight vegetable oil needs specially prepared vehicles which have a method of heating the oil to reduce its viscosity and surface tension. Another alternative is vegetable oil refining. The availability of biodiesel around the world is increasing, although still tiny compared to conventional fossil fuel sources. There is significant research in algaculture methods to make biofuel from algae. Concerns have been expressed about growing crops for fuel use rather than food and the environmental impacts of large-scale agriculture and land clearing required to expand the production of vegetable oil for fuel use. These effects/impacts would need to be specifically researched and evaluated, economically and ecologically, and weighed in balance with the proposed benefits of vegetable oil fuel in relation to the use of other fuel sources.— — — — — —Can you lower the alcohol concentration of a drink using vegetable oils?Liquid-liquid extraction is a widely used method, but it's normally used the other way round: You add e.g. ether to a solution of your valueable substance X in water, separate the phases, and evaporate the ether to get pure X. Add some more ether to the aqueous phase, etc, two-three times. Now you can be quite sure that you have recovered all of your substance X, but also your aqueous phase will be saturated with ether. No problem if you would discard it anyway, not so good for drinking. :-/It's also bad if X, like ethanol, is well soluble in both phases. For hard liquor, the whole mixture is likely totally miscible, and for beer, you will need a lot of oil to get any significant effect. And then what do you do with the ethanolic oil afterwards?— — — — — —What causes different vegetable oils to have different smoke points?the amount of methyl silicone added, this reduces the smoke point types of oils: corn oil vegetable oil (soy bean) peanut oil olive oil canola oil these are all liquid solid product Crisco-mainly baking MFB Blue-Baking only MFB Red-Deep frying mainly— — — — — —The 8 Most Unhealthy Vegetable Oils To Eat & Why This MD Avoids ThemButter is not always high on the list of health foods, but is it healthier than most vegetable oils? According to family physician and New York Times bestselling author Cate Shanahan, M.D., the answer is a resounding yes. During a mindbodygreen podcast episode, Shanahan says, "I think vegetable oils are the No. 1 cause of health problems in this country." Now, before anyone starts throwing away their cooking oils, Shanahan is only referring to eight specific types of vegetable oils. These oils are deemed unhealthy by Shanahan for two reasons: They are highly refined, and they are high in polyunsaturated fatty acids (PUFA). Though polyunsaturated fats are actually healthier than saturated and trans fats, (and have been shown to reduce "bad" or LDL cholesterol), Shanahan says they are highly unstable. Meaning, when they are exposed to chemicals in the refining process, they are stripped of their antioxidants, vitamins, and minerals. Over time, PUFA becomes stored in the body fat, which may lead to inflammation. Seeds, nuts, beans, fruit, dairy, and animal fats are all naturally derived and healthy to eat. Those are all good, Shanahan says, so the question becomes: What kind of added fats are safe? "For all foods, we have to consider the nature of the fats," Shanahan says. Traditional added fats, like butter, are closer to whole foods than refined oils are. "You do not need high heat, you do not need complicated equipment, you do not need refining machinery," Shanahan says about butter. "You just let the cream rise to the top, skim it off, and then you start churning it around, and that's butter." The same can be said of olive oil, coconut oil, and avocado oil when they are cold-pressed and unrefined. Traditionally, these oils are squeezed straight from the fruit, or the seed of the fruit, and are not stripped of their antioxidants and minerals. Not all fats or cooking oils are unhealthy. In fact, in their natural and unrefined state, fats can be healthy. When possible, Shanahan recommends avoiding or limiting these eight oils: corn, canola, cottonseed, soy, safflower, sunflower, grapeseed, and rice bran oils, which may lead to inflammation over time.
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